Welcome to the self mastery institute
Craft your life by design, not by default.
Self Mastery: the ability to generate yourself as you choose, effortlessly and without the use of conscious resources
“One can have no smaller or greater mastery than mastery of oneself”
-Leonardo da Vinci-
Ways to work with us
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Mental Fitness Training
Strengthen your mental muscles to increase your aptitude for dealing with life’s challenges. Rewire your neural pathways to respond more positively to life’s events and build the mental strength to recover from negative experiences with greater resiliency.
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Life Coaching
The ideal choice if you want a personalized program that is tailored to your goals across all areas of your life.
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Executive Coaching
Develop business and leadership skills that will suport your professional growth and success.
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Purpose Program
Explore your passions, skills, and values to distinguish your deepest life purpose, and generate a path forward to produce a meanignful life that fulfills that purpose.
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360° TRANSFORMATION PROGRAM
Generate breakthroughs in all areas of your life in this total transformation program. Topics covered include career, relationships, money, stress, relationship to time, purpose& fulfillment, and much more.
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GROUP COACHING
Enjoy the benefits of coaching and collective wisdom in a collborative setting, focused on deepening awareness, goal-setting, taking action, accountability, and more.
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Hypnotherapy
Create lasting and positive behavioral change by tapping into the subconscious. Benefits can include stress relief, anxiety management, pain management, smoking cessation, weight control, and more!
WHY WORK WITH A COACH?
SOME OF THE MANY REASONS YOU MAY WANT TO WORK WITH A COACH INCLUDE:
You are bothered by frequent stress, overwhelm, or negative self-talk
Struggle with self-sabotage, procrastination, or perfectionism
Exhausted by life - depleted in mental/physical energy
A general sense that ‘something is missing’ in your life - boredom, cognitive dissonance
You have read all the books, but get stuck when it comes to real-life implementation
Want to achieve big goals but aren’t sure where to begin
Know you have a bigger mission in this life, but feel restricted or blocked
Have disempowering mindsets, patterns, or limiting beliefs that you can’t seem to shake
Can’t seem to create a change that sticks, with lasting results
You are going through a change and need a new set of tools to support your succes
WHAT CAN COACHING DO FOR ME?
There are ENDLESS POSSIBILITIES to what YOU CAN PRODUCE WITH COACHING, including:
Breaking old habits and patterns
Quieting the constant mind-chatter
Replacing limiting beliefs and disempowering mindsets
Building a career that actually feels fulfilling
Getting to know yourself on a deeper level
Leveling up - determine the ultimate next level and get there
Learning to truly, deeply love yourself & create your life on your terms
Becoming more self-confident, trusting, & courageous
Discovering your passions, strengths, and purpose to create a more meaningful life
Creating balance between work and personal life
Being a better friend, spouse, employee, boss
Feeling less alone and more empowered & supported
Sounds great, but still not really sure how it would go for you?
…because who doesn’t love a free sample?
WHAT CLIENTS ARE SAYING
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“I had an idea of what to expect, but what I received blew me out of the water. I've had countless consultants through different programs, but this was different. I felt possibilities unlocking minute by minute during my sessions. I was in a rut and now my motivation and direction are through the roof. I'm getting much more done in my business.
Benjamin Teichman | CEO
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"When I first started working with Diana, I had a pretty narrow view of what leadership looks like and how to get there. I went into the early sessions wanting a quick solution to the obstacles in the way of me becoming a stronger leader, but Diana took the time to understand, and help me understand , my goals, mindset and beliefs, and strengths and areas of improvement - both in my professional and personal life. I found her holistic approach to be really valuable in helping me establish the right habits and ways of thinking that extended beyond the workplace and really had an impact on many other areas of my life. I felt like Diana's support of and belief in me really pushed me to accomplish some milestones that I had been sitting on for a long time."
Simone Leung | PR Executive
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“These past few months working with Diana have been transformational. Although the ball is always in my court to reach my goals, Diana empowers me to do so and holds me accountable along the way. She meets me where I am in our sessions, and she helps me make sense of the sometimes jumbled thoughts or assorted considerations in my mind. Diana doesn’t diminish, try to alter, or judge me or my aspirations. She just stands beside me while I become the best me that I can be”
Female, 36 | Attorney
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“Having Diana as a coach was an unforgettable and unique experience in my life. Through her methods, I was able to discover myself in a way that would not have been possible without her support."
Male, 48 | Music Producer
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"I enjoy very much being coached by Diana. I can explicitly say that it has been an eye opening experience for me (and I don't say that about everything!). She knows exactly how to tackle the issues that are important to me, and her honesty and open mind are unmatched. She is more than a coach, but a true companion to have along the path I'm carving for myself."
Niva Alush | Actor
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“Diana partnered with me in a way that I have never experienced before. Together we dug deeper than I have ever been able to look on my own, and created a level of awareness so new and foreign, I was in shock. This work supported me in expanding my self awareness and creating space for my whole self, both at home, in the office, and in my heart and head."
Female, 23 | Analyst
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"Working with Diana was great!!!! It felt very natural to connect with her, and helped me to open up and progress in a very impactful manner. Diana is also very adaptable, and brought a true pressence to each session, which made it truly a pleasure to take the time to work with her each week."
Eden Posner | Developer
